Meanwhile, blend your oats and protein powder in a food processor. Then, add in your peanut butter, dates and cinnamon.
Peanut Butter Protein Bars (No Bake)
1 1/2 cup Oats1/2 cup vanilla protein powder
3/4 cup natural peanut butter
1 cup pitted dates
1 tsp Vanilla extract
1/3 cup Water, or as needed
1/4 tsp Cinnamon
3Tb cocao nibs
1. Soak dates in water for 30 minutes, or until softened. Drain and set aside.
2. Blend oats and protein powder in a food processor. Add dates, peanut butter, vanilla and cinnamon. Blend, then add water, 2Tb at a time until mixture sticks together.
3. Flatten into bottom of 8x8 pan. Sprinkle cocao nibs on top and press into mixture.
4. Freeze 30 minutes until firm, then cut into 16 squares. Store in refrigerator.
16.0 servings)
175.8
Total Fat 7.8g | 12% |
Saturated Fat 2g | 10% |
Cholesterol 0.6mg | 0% |
Sodium 76.9mg | 3% |
Total Carb 19.4g | 6% |
Dietary Fiber 3.4g | 14% |
Sugars 4.5g | |
Protein 8.6g | 17% |
Vitamin A 3% | Vitamin C 3% |
Calcium 5% | Iron 6% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.
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